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Sleep Better Tonight

October 16 @ 1:00 pm - 2:30 pm
Free

Join us for an interactive and restorative program designed to help you slow down, relax, and discover calming techniques to support better sleep. We’ll begin with a soothing sound bath, inviting you to settle in and unwind as you’re surrounded by the gentle, healing sounds of crystal singing bowls, chimes, and other calming instruments. From there, you can explore a variety of relaxing experiences, including comforting herbal teas, a scent bar featuring aromatherapy samples, and a quiet wind-down station designed to encourage rest and relaxation. Whether you’re looking to improve your sleep, ease a busy mind, or simply take some time for yourself, this experience offers a peaceful space to pause, recharge, and nurture your well-being.

Spots are limited! To RSVP, please regsiter using this link.

Questions? Contact [email protected].

Details

  • Date: October 16
  • Time:
    1:00 pm - 2:30 pm
  • Cost: Free

Venue

  • San Carlos Adult Community Center
  • 601 Chestnut St
    San Carlos,CA94070United States
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